Two-time track and field Olympian Molly Huddle was pregnant past her May due date. Since she’d been running throughout her pregnancy, she turned to what she knew best: “Trying to ‘sprint the baby out, ...
Iron deficiency is common in female athletes and can drain energy and performance. Learn how optimizing iron intake supports ...
(CNN) — Three female student athletes sued their Southern California school district and state Department of Education, claiming they suffered sex discrimination under Title IX and civil rights ...
When it comes to building strength and muscle, the everyday athlete often faces one big question: Should I train more often with a focused muscle group split, or hit the whole body fewer times per ...
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