On the Orioles Twitter account yesterday, they showed a video of Hanser Alberto doing some hitting drills. Drills designed to help others make better and more consistent contact hitting a baseball.

We all like to hit high pitches that float like a butterfly and stop on a dime, but you're better off hitting lower shots ...

It may have cost me a day at the Test, but I’m not about to complain about the SCG pitch – nor any of the others used during the Border-Gavaskar series. That would be a bit rich, given that before a ...