Statistics show 4 out of 5 Americans will have back or neck pain at some point in their life, and October is Spine Health ...

Learn about a recent research that debunks a common exercise myth and reveals a truth about fitness that may surprise you.

Exercise might help women beat breast cancer. Researchers found it can ease the achy joints and muscle pain that lead many patients to quit taking medicines that treat the disease and lower the risk ...

35,902 people played the daily Crossword recently. Can you solve it faster than others?35,902 people played the daily Crossword recently. Can you solve it faster than others?

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My omnipotent social media ...

Walking every day, however, supports the body without pushing it into overdrive. It keeps the heart strong, joints flexible, and stress levels low, key factors for living a long, disease, free life.

Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee osteoarthritis, according to experts.

Thump, thump. The pounding rhythm is synonymous with the beat of life itself - the sound of a person's heartbeat. This remarkable organ is a marvel of nature, working nonstop day after day, month ...