As Valentine's Day approaches, experts emphasize the importance of healthy relationships—not just for emotional fulfillment, but for overall mental and physical health. Dr. Stevan Lahr recently spoke ...

How Important is Intimacy in a Relationship? This article was reviewed by Kelly Brown MD, MBA. Intimacy doesn’t just feel good — it’s also a sign of a healthy relationship. Couples who have regular ...

From an early age, many of us begin romanticizing the idea of being in a relationship—it might start with watching a Disney princess meet her Prince Charming and continue with daydreaming about a ...

Valentine's Day is a time to express love in all forms. It's a cultural prompt to remember and reinforce the important relationships in our lives. It also represents an opportunity to positively ...

Do your friendships span the generations, or are they narrowly limited to your own age group? Do you socialize regularly with people of varied ages, or only rarely? As increasing research shows, this ...

Spending quality time with family isn’t just about making memories; it’s about grounding yourself in love, strengthening your support system, and finding balance in the chaos of life. Family time can ...