Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

With the Eagles flying high and both the Sixers and Flyers back in action, plus the Union making a run in the MLS Cup ...

Read full article: 5 tips to protect your knees and prevent injuries Our skin is exposed to the sun's harmful rays every time we go outdoors. A fatal crash has shut down southbound I-275 in Canton ...

MARYVILLE, Tenn. (WATE) — Friday marked a first-of-its-kind sports medicine symposium in Blount County. The event’s keynote speaker was Josh Nelson, the director of sports performance for the Atlanta ...

One executive order seeking to ban transgender athletes from participating in girls’ and women’s sports, is surprisingly picking up some Democratic support. Recently, Senator Ruben Gallego, a Democrat ...

Creatine is known to increase muscle strength and size, but this popular supplement may also boost your body and brain in ...

The official website for Guardian Sports features quotes attributed to NFL officials, including Goodell, citing the benefits ...

President Donald Trump’s raft of anti-LGBTQ+ executive orders affects many aspects of the lives of LGBTQ+ people, including their sports participation, access to healthcare, and ability to serve in ...