Feeling under the weather, whether it’s a stuffy nose, cough or sore throat, can leave us scrambling for relief. Once our immune system takes a hit, we often feel defeated and wish we had supported it ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

Forget unfounded longevity claims on social media. Doctors say these three common vitamins can actually help you liver longer ...

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Pediatric experts are urging parents to prioritise flu vaccination over supplements for children's winter health. Dr Anita K.

As cold and flu season begins, you may be wondering what you can do to help keep your immune system strong with all the nasty bugs going around. In addition to staying up to date on your seasonal ...

Adrienne Youdim, M.D., F.A.C.P. Weight Loss / Nutrition Dr. Adrienne Youdim is an internist who specializes in medical weight loss and clinical nutrition. After receiving her degree from the ...