Well+Good

This stunning photo project will make you rethink what a Pilates body looks like

This gorgeous art project, from the co-founder of NYC's Sixth Street Pilates, shows a different version of a fit, strong body than you'll see on Instagram. Anula Maiberg sometimes surprises the ...
New York Post

‘Lazy girl’ Pilates workout sculpts four areas of your body at home

Who knew that being “lazy” could look so good? A fitness influencer on TikTok has shared her “lazy girl Pilates pose” that she promises can sculpt four muscle groups at once — in the comfort of your ...

Women create fitness community to promotes all body types: 'Big Bodied Baddies'

The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.
Business Wire

Balanced Body® Sets New Standard in the Traditional Pilates Mat Workout – Unveiling Precisely Designed Contrology® Folding Mat

SACRAMENTO, Calif.--(BUSINESS WIRE)--Balanced Body®, the world’s leading resource for Pilates and integrated movement equipment and education, today launched the Contrology® Folding Mat – an authentic ...