HILTON HEAD ISLAND, S.C., June 28, 2017 (GLOBE NEWSWIRE) -- More and more Americans are choosing Cardio Tennis, a high-energy group fitness workout that combines the best features of tennis with ...

NEW YORK (Reuters Life!) - As the pros hit the courts for the start of the U.S. Open, tennis beginners and aces alike are burning calories and practicing their lobs, drop shots and backhands with ...

Ever feel as if you're not getting enough of a workout from your tennis game? Clearly, you're not alone. The need for more challenging fitness opportunities on the court has spurred the creation of a ...

I should've brought more water. I'm sprinting through my second obstacle dash around the tennis court -- batting back a blitz of balls, hopscotching through a rope ladder on the ground, zigzagging ...

WATERLOO -- One half of the indoor tennis court looks like a frantic doubles match on an agility course. But there's no opponent and no score. Instead, tennis balls fly, raquets swing and feet ...

Cherry Lommen doesn’t rest much when she plays tennis in a class at the La Crosse Country Club. The 62-year-old woman, who has played tennis for 30 years, is walking, jogging and running after a ball ...

The seasons change—shouldn’t your game? Consider this quartet of tennis-tuned exercises a starting point to get you inspired and in shape. These training tips—unveiled one per week—will boost your ...

ATLANTA - It looks like just another tennis workout as balls sail by and sometimes directly at pro instructor Tony Palafox. But the plastic cones and the rope ladder along either side of the court ...