Whether you've just finished a strenuous hike or have been working in the heat all day, you're probably reaching for a sports drink to rehydrate. But when you're stocking up in the grocery store, the ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

A classic 20-ounce bottle of lemon-lime Gatorade contains nearly one-eighth teaspoons of salt and 80 milligrams of potassium — electrolytes "to help replace what you sweat out," the product's ads say.

You’ve probably seen a lot of sports drinks advertising that they have electrolytes in them, which are important for your body. But, many of those same drinks are also filled with other ingredients, ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “ELECTROLYTES” ARE MORE than a buzzword slapped on sports drinks. They’re essential minerals that your ...

NEW ORLEANS (WGNO) — Electrolytes aren’t limited to brightly colored sports drinks. The right everyday foods can deliver the sodium, potassium — and even calcium — we lose in the summertime heat. Here ...

Read full article: A hot day ahead with a chance for showers and storms Get ready for some fabulous deals for when you're on the go, your beauty routine and in the kitchen. Upgrade your beauty routine ...