Apparently, not even a $1 4 million lawsuit from David Beckham can throw Mark Wahlberg off his extreme workout routine. The Hollywood A-lister and fitness enthusiast recently took to Instagram, giving ...

CEDAR FALLS, Iowa --- The Cedar Valley has dozens of program options to choose from for a fitness regimen. The most recent offering opened its doors in January. Next Level Extreme Fitness, located on ...

I am not a person who tends toward extremes. I shy away from skydiving or deep sea exploration (too high; too low). I don’t like incredibly spicy food. I prefer my drinking water at room temperature.

More people are taking on the challenge, but more people are also getting hurt. First of all, this isn't a race for the weekend warrior. It is a 10-12 mile tough obstacle course. I met up with a local ...