Hitting the gym and racking up miles on the elliptical is a strong marker of good health and fitness, but it's not all there is to it. Physical fitness is important, of course, but mental health, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Our experts in the Good Housekeeping Institute chose the Fitbit Versa 4 as the best overall fitness ...

Triple P Fitness is Harrisburg’s highest rated private personal training studio, focused on creating a results driven, community centered experience. Since their last appearance on Good Day PA, they ...