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While you could always swim laps if you want to work out in a pool, there are plenty of other exercises to do in the water that are just as beneficial. Think squats in the shallow end, push-ups ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. It's no new news that ...

After a long career as an award-winning gymnast and instructor, Dave Evans opened a venue north of Rigby where he started ...

A fitness club has produced a waterproof suit collection which allows wearers to seamlessly transition from their workspace to the swimming pool and back again. David Lloyd Clubs produced the garments ...