It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Once you sign up for your very first half marathon and share the good news, you might be inundated with race tips and tricks from well-meaning friends, family members, and random “fitness pros” on ...

The City of Oaks Marathon is set for Sunday morning in downtown Raleigh. The event has four different race distances: The full marathon of 26.2 miles, a half marathon of 13.1 miles, a 10K and a 5K.

Learn how adding speed workouts to your half-marathon training can help you save time and build the endurance you need for race day.

Each year, the El Paso Marathon brings together thousands of participants, and 2023 is no exception. Over 3,000 runners are expected to hit the streets Sunday for the annual race. The Michelob Ultra ...