Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you feel like everyone around you is running half-marathons, you're not wrong. Race entry numbers are ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

If you’re gearing up for your first or next half marathon, then you can expect to commit a considerable amount of time to running. Most half marathon training plans call for as little as four and as ...

WITH A LITTLE MORE THAN FIVE WEEKS LEFT UNTIL THE AUC ORLANDO HALF MARATHON RUNNERS, ALL OF US ARE HEADING INTO THE HOME STRETCH OF OUR TRAINING PLANS, BUT SOME OF US MIGHT BE HITTING A WALL. WESH 2’S ...

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

Oregon women’s soccer (2-10-5, 0-6-4 Big Ten) faced off against the Minnesota Golden Gophers (6-7-3, 2-5-3 Big Ten) Friday afternoon at Pape... Coming into a grueling weekend against No. 18 Minnesota ...

Learn how adding speed workouts to your half-marathon training can help you save time and build the endurance you need for race day.

FROM THE OC ORLANDO HALF MARATHON. WE KNOW TRAINING IS A HUGE TIME COMMITMENT FOR MANY. IT CAN BE A REAL CHALLENGE INCORPORATING THOSE LONG RUNS. SOMETIMES YOU’RE RUNNING FOR HOURS AND THE CROSS ...