Doing a boxing workout at home is easy. All you need is a yoga mat, a guided routine of various punches, and space to move around.

Jacksonville Jaguars defensive coordinator Anthony Campanile uses boxing clips with his players to emphasize technique, ...

SIOUX FALLS, S.D. (KELO) — Boxing is a big part of 23-year-old Donarie Nuñez’s life. “Really, I can’t see myself without boxing. I always get emotional talking about it because this is like all I know ...

Boxing might be best known for uppercuts and knockout punches, but in one Tulsa gym, it’s also a way to build strength, boost mental health, and create community, especially for people living with ...

On Saturday night, Ramon Cardenas and Bryan Acosta will box at the Boeing Center at Tech Port in San Antonio, Texas. Cardenas weighed in right at 122 pounds while Acosta was under the limit, weighing ...