If you’re one of the millions with irritable bowel syndrome (IBS), you’re probably well-versed in the game of risk. No, I don’t mean the board game…I’m talking about going to a restaurant, looking ...

So you’ve decided to give the low FODMAP diet a go. (For the uninitiated, it’s a diet that aims to reduce or eliminate the symptoms of irritable bowel syndrome by cutting out certain carbohydrates for ...

Before we uncover the deets on how to make and modify her gut-friendly vegan miso soup recipe, we asked her to share the 411 on the star ingredients. Why we love this vegan miso soup for bloating and ...

The Mediterranean diet outperforms general healthy eating advice for improving symptoms of irritable bowel syndrome, new data ...

Overusing Fats and Oils Cooking with too much fat is a sneaky culprit behind many IBS flare-ups. When you pour extra oil into ...

A new study has found that a certain type of diet could be the best way to alleviate IBS symptoms - and it may also help to ...

There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...

Irritable bowel syndrome (IBS) is a common functional disorder that affects the gastrointestinal tract. The most common symptoms include cramping, abdominal pain, bloating, diarrhea and constipation.

A randomized clinical trial has found that the Mediterranean diet is superior to traditional diet advice in managing irritable bowel syndrome (IBS) symptoms, suggesting that it could be considered a ...

Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...