Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

A great exercise to throw into your workouts every so often is the 100 IM, where you swim one lap of each stroke (that’s 25 ...

The guiding principle for Audrey Tirrell in founding Freestyle Swimwear was finding products she wished she could use when she swam. The discomfort and drabness of training suits has been the ...

Soaking wet and smiling as they stood poolside at the Walter Graham Aquatic Center in Vacaville, mother and daughter Maria Alvarez and Sue Ortiz shared more than just their participation in the Adult ...

Katie Ledecky has already become the most decorated American woman in Olympic swimming history, but she'll have one more opportunity at the 2024 Paris Olympics to add to her trophy case. After ...

Ariarne Titmus has retired, but Mollie O'Callaghan and Lani Pallister remain two of the world's most dominant freestylers for ...

With one medal already secured, American swimming star Katie Ledecky goes for her first gold of the 2024 Paris Games as the overwhelming favorite in the 1500-meter freestyle. Ledecky, 27, is ...