We all know what happens as we age: the weight goes up while the V02 max declines, along with maximum heart rate and power.

Jones and Bartlett Publishers and the International Police Mountain Bike Association (IPMBA) announces "The Complete Guide to Public Safety Cycling, Second Edition." The use of bicycles by police, EMS ...

Enduro is a punishing mountain bike discipline, requiring not only strength, skill and nerve, but also a huge degree of fitness and staying power. For those who don't know – MTB enduro is multi-stage ...