I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...
Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...
Sports Drinks: Drinks and mixes often provide about 15 grams of carbs per eight ounces, but choosing a brand that keeps your stomach settled during your run when combined with your other carb sources ...
I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...
Now that you know what really matters, we've rounded up the 7 best marathon training sneakers to get you through your hefty ...
I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.
Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your ...
Wondering how to train for a marathon? Coaches and marathoners share their advice, from the best marathon training plan ...
‘Ten Days After Running A Marathon, I Lost My Leg. Here's How I'm Training For My First One As An Adaptive Athlete.’ ...
It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...
When she started training for the New York City Marathon, Journal reporter Isabelle Bousquette entrusted her entire preparation to AI. The results have been decidedly mixed.
For the ninth year, New York Road Runners and New York Therapy Animals are partnering together to bring therapy dogs to the ...