Pete Pfitzinger's plans are the gold standard for serious marathoners. The plan features medium-long runs, marathon pace segments within long runs, lactate threshold workouts, and VO2 max intervals.

Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...

I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

They are not the only runner struggling. Marathoning continues to grow in popularity — a record of more than 200,000 people ...

It’s mid-winter and you haven’t really started training for the spring marathon you signed up for yet. Now you’re shocked to realize how close it is. Or maybe a friend just told you they’re going to ...

The post-marathon blues are characterised by increased anxiety levels, depression, burnout and challenges in adjusting back ...

Wondering how to train for a marathon? Coaches and marathoners share their advice, from the best marathon training plan ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you feel like everyone around you is running half-marathons, you're not wrong. Race entry numbers are ...