Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

A highly active person requires carbohydrates, proteins and fats to provide energy for and support recovery from physically demanding workdays. Caffeine will help you stay alert, but unlike good carbs ...

The Army has uttered nary a peep about this year’s Joint Pacific Multinational Readiness Center combat training due to the ...

Lieutenant General Sun Li-fang details Taiwan's defense plans against Chinese gray-zone operations and potential naval ...

Photos and video show U.S. warships departing from Port of Spain, the capital of Trinidad and Tobago, a nation off the coast of Venezuela.

Japan has designated 14 airports and 26 seaports for use by its military and coast guard during a contingency.

Training part of efforts to enhance Syria’s defense, security capacity, ministry spokesperson says - Anadolu Ajansı ...

MONTANA, Bulgaria -- NATO’s Euro-Atlantic Disaster Response Coordination Centre and the Bulgarian Ministry of Interior wrapped up Exercise Bulgaria 2025 here Sept. 12. The exercise was one of the ...