Share on Pinterest Experts say music can reduce stress and elevate mood. Jordi Mora igual/Getty Images Researchers say they have developed an app that creates music playlists to enhance a person’s ...

First, let’s talk about the science behind music and health. According to a study published in the journal Trends in Cognitive Sciences, listening to music activates several areas of the brain that ...

Better sleep hygiene could provide a welcome boost for both mood and energy after the clocks go back. Emilie Lavinia turns to the experts for their tips ...

YouTube Music has brought another update to the music streaming space yet again, this time offering a unique twist: it’s turning on the waterworks with a new mood filter named “Cry.” This innovative ...

Many struggle to fall asleep due to stress and screen exposure. Simple lifestyle changes can restore peaceful, deep sleep and ...

In yesterday's Wall Street Journal, I wrote an essay on the history of easy-listening music and its 70th anniversary, which as you'd expect was completely overlooked (go here). Easy listening was ...

Parents of newborns, students cramming for exams, overworked professionals pushed to their max, insomniacs, caffeine dependents, night-shift workers, and menstruating people—at some point, we all know ...