While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

Can food really lower your risk of depression or anxiety? More and more nutrition studies suggest that including certain mood-boosting foods in your diet may be beneficial for long-term mental health.

Berghoff says there are four main food and drink categories that can impact mood levels in both directions. But before you go bonkers at the supermarket or clear out anything in your pantry, know that ...

What if your lackluster mood you blame on stress, or the occasional burst of clarity and vigor you feel was more than ...

Navigating the world of PMS supplements can be a tricky task. It’s not just about finding something that works; it’s about finding what’s best for your symptoms. On top of that, quality, ingredients, ...

Her self-produced album showcases the Detroit native's songwriting: 7 of the 11 songs are hers. They're refreshing songs. "No Ordinary Joe" is based on the chord changes to "Pennies From Heaven." ...

Migraine attacks can cause or involve symptoms other than a headache, including mood swings. If rapid shifts in emotion are severe or persistent, they might be a sign of an underlying mood disorder, ...

In the United States, about 1 in 5 adults have some type of mental illness (mental health condition). However, mental health challenges can affect people of any age. Symptoms of mental health ...