A new study reveals that sharing positive emotions with a partner can significantly boost health, especially as people get ...

New research suggests that hopeful feelings predict greater meaning in life. Here’s what six studies reveal about the emotional power of hope. These studies were conducted by Edwards and colleagues ...

Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that sets them apart from the rest? Well, success isn’t just about luck or hard ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

On January 1, many of us set resolutions, created vision boards, and envisioned a better version of ourselves. The new year felt like a clean slate—full of promise. Now that we’re six months in, it’s ...

Transform your life with our #1 app designed for those eager to build resilience and overcome adversity. Become a valued ...