But prenatal yoga may just be the ideal exercise for pregnant women. Here's what you need to know before starting a prenatal ...

Your posture, the way you sit or stand, can influence how you breathe and digest your food. Poor posture strains your muscles ...

Struggling with the overwhelming advice on pregnancy care? Here's what you need to know about how to avoid infection during pregnancy. Infections can sneak up, unannounced, turning a time of joy into ...

Pregnancy is one of the most beautiful journeys of life, but it is also one of the most physically demanding. As your body works tirelessly to nurture new life, you may experience changes that bring ...

As outside temperatures begin to rise, there are people that are at higher risk of heat-related illness. That includes young children, older adults and people who are pregnant. Being pregnant can put ...

Pregnancy brings emotional and physical changes. Prioritising emotional, mental, and physical wellbeing during and after ...

Upper backache during pregnancy may be due to posture changes, added weight, or pregnancy complications. Supportive chairs, posture adjustments, and certain exercises may help. Body changes during ...

Read ahead to know what fibroids during pregnancy is why they occur risks involved and how to deal with them safely for a ...

Vaccinations protect both mother and baby from serious infections such as influenza, tetanus, and pertussis. Consulting your healthcare provider to ensure you’re up to date on recommended vaccines is ...