You can't always pick a route that's completely trail-based, but off road shoes aren't always the best on the tarmac. Here's ...

You can't always pick a route that's completely trail-based, but off road shoes aren't always the best on the tarmac. Here's ...

Brooks just pulled off something pretty magical for runners: they took their best-selling Ghost and turned it into a trail-ready shoe that still feels buttery smooth on the road. Meet the new Brooks ...

If you're not going to be racing on a trail, why would you train on a trail? That's the first question a lot of runners preparing for a road, track or cross country race will ask. Based on my ...

Gore-Tex membranes are the most common, though other brands have their own versions, like Saucony’s Runshield. These ...

Although summer began last week, Race Breck’s Summit Trail running series is now more than halfway through its slate of five races. A week after rain pelted cyclists as they rode on the trails that ...

Hiking is a great way deepen our relationship, and the last thing I want is foot pain dragging me down. But when do you choose one over the other? This has been the recent focus (um, obsession) of my ...

The Wyoming Valley Striders hosted their 38th Annual Fall Trail 5.5 Mile Run Sunday at Frances Slocum State Park, as part of the club’s 50th anniversary year. Runners were treated to sunny skies and ...

Until recently, I had only ever known the rhythm of road running. Long stretches of pavement, predictable pacing, and the ...

Hopkins native Courtney Dauwalter was a surprise entrant at TCM; now she is set on another marathon in California.