Is there a mental toll of marathon overload? Recently, researchers explored the mental strain of excessive running with ...

As any runner has experienced for themselves, running is a health-enhancing, mood-improving, goal-giving activity – and these rewards are available to any human who chooses to run. However, as a new ...

Wondering how to train for a marathon? Coaches and marathoners share their advice, from the best marathon training plan ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

The sun slowly rises over College Station, casting a soft glow on two runners meandering through the quiet streets near ...

Queens-native hip-hop icon and Drink Champs host N.O.R.E. — real name Victor Santiago Jr — will run his first marathon Sunday ...

Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re your best years. Take it from a dozen awe-inspiring runners, all 70 and over, ...