I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...

‘Ten Days After Running A Marathon, I Lost My Leg. Here's How I'm Training For My First One As An Adaptive Athlete.’ ...

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

A runner’s body is similar: Being the most efficient athlete possible involves focusing on biomechanical factors including ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Yes, running ...

Lace up your sneakers. Fall is prime running season. Whether you're training for your first 5K or tackling *** marathon, experts from our Hearse Partners at Men's Health and Women's Health say the ...

In Formula 1, every single second counts. In the Lenovo F1 paddock, engineers analyze thousands of data points in real time.

Even the fastest woman over 400m hurdles knows what it feels like to hit a wall. Sydney McLaughlin-Levrone has never ...

A vast majority of the over 52,000 finishers of the 2024 Chicago Marathon trained for the 26.2 mile run. Jaryn Garner, 31, did not. In her defense, Garner’s coworker Paula signed her up without asking ...