Anthropic’s Claude models showed early signs of self-awareness, detecting “injected thoughts" and both thrilling and ...

Ashley has always wanted to be able to paint portraits. She can visualize spending quality time with friends and family ...

Selena Gomez's Rare Impact Fund aims to redefine "glow" as mental well-being. With expert insights on joy and dopamine, the ...

Deep self-awareness means being in tune with your emotions, understanding your motivations, and recognizing how your actions impact others. It's like having an internal GPS to guide you through ...

The CDC reports that 40 percent of Gen Z feel persistently sad, and doom-scrolling has been linked to clinical pathology, ...

On his new album “Lost in Love, Found in Pain,” Japanese musician, actor and humanitarian Miyavi does something he’s never done before: he shifts his focus away from the guitar, the instrument that ...

The “Harriet” star shares how writing and self-reflection helped her heal from the pain of her father’s absence.

Health and Well-being: Listen to your body’s needs. Make self-care a priority with some relaxation, like a warm bath or a ...