SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote good health through physical activity, but ...

Members of participating health plans will have access to the world class, inclusive Apple Fitness+ fitness subscription service at no additional cost As the leader in fitness programming, ...

NASHVILLE, Tenn., May 21, 2025 (GLOBE NEWSWIRE) -- SilverSneakers®, the nation’s leading fitness program for older adults, has named Celeste Lajala as its Instructor of the Year. A native Hawaiian and ...

You’re at the gym, ready for the perfect workout — do you start with cardio, or do you lift first? A group of fitness experts have weighed in on the best way to order your exercise routine, to help ...