If you’re participating in a Medicare plan, you may be eligible to join a SilverSneakers program. Members get free access to fitness classes and online videos that guide you through workouts. You ...

SilverSneakers is a fitness program designed for individuals ages 65 years and older. It provides access to exercise facilities, specialized fitness classes, online resources featuring workout videos ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up “Getting older doesn’t mean keeping still,” said Sherri Lucas, a ...

Tuscaloosa County Park and Recreation Authority has announced the expansion of its association with the nationally recognized SilverSneakers program. Beginning Nov. 1, SilverSneakers members will be ...

Palm Coast senior citizens now have another option for age-appropriate exercise. The SilverSneakers Fitness program has expanded into Palm Coast, holding classes on Mondays, Tuesdays and Thursdays at ...

Seniors can benefit from structured exercise programs that combine low-impact cardio and movements that improve balance, strength and endurance. Getty Images You might say my history with physical ...