Join us as we delve into the incredible training session of boxing star Anthony Joshua, where he showcases lightning speed ...

Join Akeem Cheatham as he dives deep into the art of perfecting speed and timing on the double end bag. This video showcases his training techniques, focusing on improving agility and precision. Akeem ...

Which speed bag is best? Speed bags provide one of the most multifaceted workouts, training not only your body but your mind as well. Unlike full-sized punching bags, a speed bag is little and lithe, ...

We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

Carl Froch said he has some unfinished business with one of the best boxers that ever lived and it has gotten quite a bit of ...

Walmart’s Smart Boxing Training Machine is a “fun and must-have” device, according to reviewers. Move over, Freddie Roach, because there’s a new boxing trainer in town, and this one only costs $62.

Ryan Garcia is once again making headlines online, this time through a training video that highlights his record speed. The 27-year-old lightweight posted the footage to Instagram earlier this week, ...