GOLF.com on MSN

Want to create more speed in your swing? Try doing this

GOLF Top 100 Teacher Brian Mogg explains how setting your wrists can create effortless power in your golf swing.

3 Speed Workouts Professional Runners Swear By

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

Why You Should Add Agility Training Into Your Workout Routine, And The Best Exercises To Try, Per Experts

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

I added 10 yards to my drives with this speed training system

Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.
GOLF.com on MSN

My offseason goal? To gain speed fast. This product will help

What does the guy who gets everything want for the holidays? The answer is actually way less complicated than you think: speed.
PGA

How to Practice at Home, Part 3: Increase Your Speed With the Stack System

In this edition of our Practice at Home series, we're exploring how dedicated speed training can transform your distance. As golf continues to evolve into a power-focused sport, learning how to safely ...
Golf Digest

The new 'speed era' is misunderstood. What golf’s next stars are really saying about distance

CHASKA, MINN. — First, there was the Bomb and Gouge era, which emerged as statistics proved the importance of driving distance. In turn, new technologies, fitness regimens and swing techniques allowed ...

Marathon Training Helped Me Run My Fastest Mile Ever. Here’s How.

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...
MyHighPlains on MSN

Now Open: New sports training facility opens, offering athletic programs

A new athletic performance facility is giving local athletes and fitness enthusiasts a place to take their training to the ...