In today’s chaotic world, change and transformation are constant. Life bombards us with stress, over commitments, responsibilities, and digital overload. In our pursuit of success, we often neglect ...

Gabby Bernstein is all about spirituality. The New York Times bestselling author of self-improvement books — including Super Attractor and Spirit Junkie — has dedicated her career to helping people ...

True spiritual power is quiet, under the radar. One beautiful thing about it is that it can protect us from danger. It is self-defense with no need for physical strength or training, thus accessible ...

We live in a culture where many don’t deny themselves. Arguably, we are the most comfortable culture in the history of the world, and most expect instant gratification. Dr. Ray Guarendi, clinical ...

If people often comment that you “look too young” — and you feel there is something beyond genetics or a miracle cream behind ...

Self-care is all about looking after yourself. It means taking the time to tend to your physical, spiritual, mental, and emotional well-being. Practicing self-care is really important in itself, and ...

‘Soul’ and ‘Spirit’: these words are very important for understanding human spirituality. To clarify what they are and how they relate to each other, I am going to repeat and expand on some ideas from ...

When people consider themselves to be on a spiritual path, they expect they will always feel joyful. They may expect to spread that joy to others without ever feeling empty or scared. This couldn't be ...

The new paradigm for psychology deliberately uses secular terms when possible, sidestepping religious language. Although religious material may be useful by way of illustration and comparison, ...

According to Melanie Becker — author, mystic, and founder of Ask Angels, a blog and YouTube channel — a spiritual download is "a metaphor to explain the process ...