Studying effectively is one of the most important skills for academic success in college. It’s not just about how much time you spend reading your textbooks or how often you go to lecture, but rather ...

Simple daily habits can quietly affect your focus and learning. Here are eight common mistakes that can disrupt your study ...

Starting a new school year can feel overwhelming, but good study habits can boost your confidence and success. Focus on understanding, not just memorizing, and the key could be a technique Harvard ...

According to a new study, you can decrease your risk of dementia with a task most of us enjoy every single day.

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later. File Photo by Leigh Vogel/UPI The healthy ...

A recent study by the National Institutes of Health has identified key habits shared by highly happy individuals, challenging common assumptions.

The study in the British Medical Journal looked at 24,000 children. Why are more children becoming obese by medical standards and what effect could their moms have? That's what researchers in a new ...

Maria Branyas Morera once posted on social media about her love for yogurt, saying it "gives life," and hers was a long one.