Comb through enough nutrition research, and you can find a study confirming or rebutting nearly every belief you may hold about how specific nutrients affect your health. "Meat Increases Heart Risks, ...

The study looked at vitamin D3 vs. vitamin D2 and found vitamin D2 to be less potent and actually reduced serum (total) ...

PORTLAND, Maine – A nutritional rating system using gold stars affixed to price labels on grocery store shelves appears to have shifted buying habits, potentially providing another tool to educate ...

Sitting has often been referred to as the new smoking thanks to its negative health benefits. For the first time ever, according to researchers in England, the flavanols in cocoa have been found to ...

A new study published in the journal Nutrients examines the role of medically directed nutritional patterns and supplements in managing gestational diabetes mellitus (GDM). GDM affects between 1-30% ...

Your daily cup of tea might be impacting your liver more than you think. Research suggests moderate consumption, especially ...

But a new study suggests around one in 10 Australian women experience food insecurity when pregnant. The study is published ...

Traditionally, nutrition professionals have relied on self-reported food logs, interviews, and recall surveys, methods prone ...

A new study found only 2% of health and nutrition advice posted on TikTok is accurate. The fitness app MyFitnessPal, partnering with Dublin City University, conducted a study on TikTok in which it ...

For anyone who tries to keep track of which foods provide which health benefits, life seemed a little more complicated this morning. The first major analysis of nutritional research found the science ...