Ralf George My suggestion is to introduce him to soccer and other quick-movement sports. You can also just throw a soft ball back and forth in all different directions, varying the height of your ...

Clinicians treating patients suffering from tennis elbow often advise them to change the grip size of their racket to alleviate muscle fatigue. A new study of muscle firing patterns in the forearm ...

CHANDIGARH: Play tennis with any grip and don’t worry about hurting your wrist. The often-thought correlation between sports injury and how you hold the racquet has been proved wrong in a PGI study on ...

More experienced players adopt a more advanced forehand grip known as the semi-western. It is the grip adopted by most of the professionals on the tennis tour because it is the best way to add top ...

Hi Mr. Bollettieri, I play an attacking game and it helped me win quite a few matches when I was younger. But I’m about to turn 18 and haven't grown much in a few years, so I'm now quite small for my ...

Beginners are encouraged to learn to play shots on the backhand side with two hands. This grip gives extra strength and control than a one-handed grip, especially for junior players. It is also easier ...