In April, the “All About That Bass” singer admitted to using Mounjaro in order “to be the healthiest, strongest version” of ...

Abs exercises tend to be tedious—a necessary evil of staying fit. We found a way to bake it right into your regular workout. There’s a better way. You can actually tweak moves you’re already doing, ...

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

Uncover the best core gym workouts for beginners and try out this eight-move routine next time you’re in the gym. But why exactly would you want to work on your core and balance? Well, both are ...

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Get ready to work out with trainer Jasmine Blocker, who will be leading this 10-minute total-core workout joined by Poofy Moffitino and Paris Nicole. No, you won't just be working your abs: this ...

Jennifer Lopez showed off her chiseled abs outside a Hamptons gym Thursday morning after she and Ben Affleck spent their second wedding anniversary apart. The “Jenny from the Block” hitmaker put her ...

The 43-year-old tennis champion has been documenting her weight-loss journey since giving birth to her two daughters Serena Williams/Instagram Serena Williams posted a series of gym selfies on ...

Vaani Kapoor is one of the best fitness enthusiasts in B-town. The actress frequently shares her workout diaries with her social media followers, keeping them inspired. On Monday, the star uploaded a ...