The Health app is the central hub for health tracking—from Apple Watch data to information from connected dietary apps that track your water intake or meals. The app organizes everything into ...

Your weight loss journey can be a daunting task without calculated objectives and making every calorie count. Fortunately, there are a few steps you can take to beat the odds and develop healthy ...

While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that technology has made it easier than ever to achieve your goals without breaking ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...

But thankfully your smartphone or tablet is about to make it way easier for you—as in, so simple you’ll barely even have to think about whether it’s time to eat or not. There’s no shortage of ...

Forty-five percent of Americans who make New Year's resolutions rank losing weight or improving finances top priorities, according to Statistic Brain Research Institute. With the help of technology — ...

Healthify: AI CALORIE Tracker, (also known as HealthifyMe), is a platform that solely focuses on weight management and ...

Highmark will start covering Noom — a subscription-based app that claims to enable weight loss by harnessing psychological ...

After my last WiFi-enabled smart scale broke and refused to connect to the Internet anymore, I sought something simpler ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

If you can relate, you’re definitely not alone. Research shows that weight gain among women is common between the ages of 40 ...