As the owner of this female-led establishment, Tillman is creating a unique space for women, especially minority women, to embrace their fitness journey and build their gym confidence. Jaliyla Tillman ...

DECATUR, Ill. (WAND) - Whether you are new to the gym or looking for a new fitness home, Levels Fitness is a women's only gym. Owner Ashlyn Lowery said she created the gym for women to push women to ...

After working out at a Gainesville gym, Valerie Mederos returned to her car, ready to drive home, when a man surprised her by knocking on her window. She didn’t know it yet, but he had followed her ...

If you’re a woman and you frequent a local gym, you’ve probably had an interaction with another gym-goer who made you uncomfortable. You’re not alone. More than 56 percent of female gymgoers said they ...

CINCINNATI (WKRC) - A fitness program in Anderson Township is making a difference in helping women improve their health and their lives. It’s an area of fitness not talked about as much for women, but ...

Photo courtesy of Body Blvd. When women want to exercise in a gym, typically, they must go to one where they are working out next to men as well. For some religious Jewish women, that won’t work. And ...