A sedentary lifestyle is the No. 1 contributor to heart disease, and seniors are among the least likely to exercise, according to an official from Axia Health Management. That is why the Tempe, Ariz., ...
ROME, N.Y. — Ten years ago, Joanna Johnston, a retired registered nurse, was living in Waterville and needed a fitness program to help her manage her osteoporosis and scoliosis. That's when her doctor ...
The Fargo-Moorhead Family YMCA is offering a "Healthways SilverSneakers" fitness program class at 9:30 a.m. Monday for older adults. The 11-class program will offer a muscular strength and range of ...
The YMCA of Cass and Clay Counties is hosting a free health fair Thursday for local seniors. The event will feature local businesses with health and wellness booths as well as the Healthways ...
DAVENPORT, Iowa (KWQC) -SilverSneakers’ is a fitness program that is designed for adults 55 and older. Joan Moorhead, and instructor for the program at the West Family YMCA in Davenport is challenging ...
HUNTINGTON -- SilverSneakers, a fitness program for older adults, is now at the Huntington YMCA. The program is free to select Medicare members. Eligibility information is available at the Renaissance ...
Hobart Family YMCA is partnering to provide complementary memberships to members of the nationally recognized SilverSneakers® program. Through this collaboration, the Hobart Family YMCA will offer ...
A new YMCA center in Centennial aims to have youth and seniors cross paths and develop opportunities to create future symbiotic programs for the multi-generational communities. The 6,345-square-foot ...