Plans call for 296 apartments across a series four-story buildings, including amenities such as a pool, a 24-hour fitness ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

The South African Police Service (SAPS) is in the process of selecting successful candidates for 5,500 police trainee ...

Read the astrological predictions for each zodiac sign based on an expert's guidance on October 24, 2025. Pending matters at work may finally get your attention today, as you find time to clear them ...

In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether it’s through ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Every fall, Notre Dame sophomores and juniors consider options and sign leases for senior year off-campus housing offerings. Undergraduate students are required to live on-campus for their first six ...

Optimal performance requires the mastery of recovery. While it is understandable for combat units to have the highest fitness standards, getting to that common goal requires significant investment in ...

Freddie Freeman and the Dodgers rewrote the baseball history books with their marathon Game 3 win over the Blue Jays.

The Monégasque's run to the Shanghai Masters title was the men's tennis Cinderella story of the year. Now the next phase ...

How fast do cruise ships sail, what do crews get paid and why are bananas on board considered unlucky? The big questions in ...

Set-pieces, long throws, a big old No 9 banging them in from close-range and now cold showers. Mikel Arteta is turning ...