Australian officer Jade Henderson sets a new world record with 733 pull ups in one hour, inspiring others through strength ...

It was meant to be a fitness challenge — 24 hours straight inside a gym. But between the endless hum of machines, fluorescent ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

Spectrum News NY1 will host a debate among the leading Democratic candidates for mayor this week ahead of the city’s primary elections. The debate will be held Thursday, June 12. It will air at 7 p.m.

Purdue’s AI Microcredentials Program offers quick and convenient online courses that cover the fundamentals of artificial intelligence and its applications. With an average completion time of only 15 ...

Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...