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30 Days Of CBUM’s Arm Training Completely Changed My Body

Superhuman Troy follows CBUM’s 30-day arm training program and shows body changes. Man empties piggy bank after 10 years—not ready for how much he’s saved ...

This Workout Routine Can Train Your Brain To Make Better Decisions—And Help With Impulse Control

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

100-minute Moon Walk aims to fund new classrooms at ARC of the Emerald Coast

Wednesday evening, take a walk under the supermoon to benefit ARC of the Emerald Coast.It's a 100-minute walk called the Moon ...

State leaders launch new mental health program for people returning from incarceration

RALEIGH, N.C. (WECT) - The NC Department of Health and Human Services and North Carolina First Lady Anna Stein are unveiling ...