Fitness coach Bruce Scott shares a simple yet powerful Tai Chi-based exercise that boosts circulation, mobility, and vitality ...

Have you completed the Tai Chi for Arthritis and Fall Prevention program and want to keep your practice going? Join us once a ...

A volatile and intense mayoral election in New York is comes to an end on Tuesday, Election Day. The Democratic nominee, Zohran Mamdani, is seen by many as charismatic and fresh faced, but with ...

Zohran Mamdani, the Democratic nominee and front-runner, did tai chi and danced salsa with seniors. Andrew M. Cuomo courted ...

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...