While lifting weights is a tried-and-true method for increasing muscle mass, bodyweight exercises train your muscles in ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Freddie Freeman homered leading off the bottom of the 18th inning, Shohei Ohtani went deep twice in another record-setting performance and Los Angeles outlasted Toronto in Game 3 of the ...

LUBBOCK, Texas (KMID/KPEJ) – The No. 7 Red Raiders are coming off a big 42-17 win at home over Kansas, where they improved their record to 6-0. Now Texas Tech hits the road to Tempe to face the 4-2 ...

The Cincinnati Bengals are looking for a spark in any form or fashion it comes in Week 7. Whether they win or lose to the Pittsburgh Steelers on Thursday night, though, they have two more games at ...

Check out 7 minutes of explosive vehicle combat from Battlefield 6, featuring the brand-new Manhattan Bridge map. Watch as tanks, helicopters, and armored transports clash in a chaotic urban warzone ...

Here’s a look at the Week 7 high school football slate around the Capital City, which is one game lighter than usual; Lincoln High cancelled its scheduled contest against Millard South, citing player ...

The winning numbers in Wednesday's drawing of the "Michigan Classic Lotto 47 Double Play" game were: 7, 10, 18, 24, 25, 41 1 min to read ...

(CNN)- Legendary rock band Rush is hitting the road once again. Founding members Geddy Lee and Alex Lifeson announced they’re going back on tour, calling it a celebration of their music, legacy, and ...

On today’s Minutes with the Mayor, brought to you by Mercantile Bank, Mayor Linda Moore stops by the round table to chat with Ashley about what’s ahead for the City of Quincy. They cover upcoming ...

Strength training after 50 doesn’t only mean achieving a toned, sculpted body—it’s all about preserving independence and continuing to lead an active life, says Felicia Hernandez, NASM-certified ...

Walking A trainer says that this is how you should reintroduce walking to your day after a break—15 minutes at a time Walking I did this 21-minute walking workout on my lunch break for a week—here’s ...