As you age, you may start to experience your body fatiguing more often, even when you have not expelled much energy that day. The reasons for this are multifaceted.

Crunch Fitness today announced the upcoming opening of Crunch Harker Heights in Harker Heights, Texas. The $11 million, 40,000-square-foot state-of-the-art fitness facility will open its doors Summer ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

If you did not play tennis or racquetball, pickleball, with its simple rules and smaller court size, could be a great way to break into a new sport.

There are seven off-site hotels within walking distance of Disney Springs that provide quality accommodations for your Walt ...

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...

The 52 nd Maui County Senior Fair will be held from 10 a.m. to 2 p.m. Saturday, Nov. 15, at the Queen Kaʻahumanu Center in ...

The 52nd Maui County Senior Fair will be from 10 a.m. to 2 p.m. Nov. 15 at the Queen Ka`ahumanu Center in Kahului, featuring information on health, housing, home care, financial management and fraud ...

Joining the American Association of Retired Persons (AARP) might be the best bang for your buck in retirement. Memberships ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

AARP Virginia celebrates National Caregivers Month in November, focusing online and community programs on those who help care for a loved one.

RICHMOND - AARP Virginia celebrates National Caregivers Month in November, focusing online and community programs on those who help care for a loved one.