In short, actively seek out something to smile about—even if the smile feels forced. According to Allyson Pimentel of the ...

While not everyone needs at least eight hours of sleep, making a point of having restful sleep genuinely does help your ...

Prepare for November 2, 2025, with insightful daily horoscope guidance highlighting emotional balance, relationships, career ...

The NHS has issued guidance for individuals suffering from long Covid, and one thing they advise against is becoming overly ...

NHS guidance emphasises that your symptoms could worsen if you've been experiencing stress or if you're more physically ...

The new Golden Bachelor, Mel Owens, openly stated that he only wanted to date younger women. Was he in the wrong?

Finding support from other people can make a difference when you are experiencing deep unhappiness. Being able to talk about ...

A psychologist has shared a few simple steps which can help you feel less negative about life and some described it as 'wonderful' advice which changed their daily mindset ...

Ankur Warikoo offers strategies for dealing with toxic colleagues, emphasizing emotional distancing and avoiding reactions to preserve your energy. He advises documenting interactions, observing ...

In a Monday appearance on comedian Marc Maron’s podcast, former President Barack Obama urged allies of transgender kids to avoid “holier-than-thou” condescension when speaking to people with ...

In a world of information overload, it can feel soothing to stick your head in the sand. Don’t want to hear what the doctor might say? It’s easy not to make a follow-up appointment. Did a favorite ...

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation and ...