Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

Basketball provides a complete workout for the body. Experts highlight its benefits for heart health and fat burning. The sport engages numerous muscl ...

Head coach Jon Scheyer has invested in player development and welcomed new assistant coaches, aiming to help the 2025-26 ...

It's been a struggle for Notre Dame basketball in its first two seasons under head coach Micah Shrewsberry, but they believe ...

The Huskies head into Monday’s season opener against Arkansas-Pine Bluff with a revamped roster and renewed enthusiasm.

"It was something that I saw her doing and I was like, 'Let me try it'," the retired NBA star told PEOPLE exclusively of a ...

Meet the members of this year's preseason ALL-USA Central Indiana Super Team, honoring 15 of the area's best players.

After years of staying busy as an assistant, Pearl admits he's struggling with pregame downtime, even wondering if "it's ...

Drills three treys ...

Los Angeles Lakers star LeBron James faced criticism on social media after congratulating the Los Angeles Dodgers for their World Series win over the Toronto Blue Jays. The Dodge ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Izzy Callaway transferred from Walsh University to the University of Akron. She's expected to make an impact with Zips ...