While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social isolation) that arise from living with misophonia.
Getting support from a weight loss counselor or therapist can help people lose weight. Intensive behavioral therapy (IBT) ...
EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...
As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder (SAD), a serious form of depression.